Coconut Rice & Peas

Looking for the perfect side dish to complement your favourite Caribbean recipes?

Serves : 4-6
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Coconut Rice & Peas

Our Coconut Rice & Peas is an ideal accompaniment to dishes like Curry Goat and Jerk Chicken. This classic Jamaican side is rich, fragrant, and easy to prepare, adding a touch of the tropics to any meal. With a blend of coconut milk, red kidney beans, and aromatic spices, this dish brings the authentic flavours of the Caribbean straight to your table.

Step 1: Prepare the Base

In a large 3-litre pot, combine the coconut milk and water and bring the mixture to a boil over medium heat. This combination will form the base of the rice, adding a rich and creamy flavour.

Step 2: Add Flavourings

Once the liquid is boiling, add the crushed spring onion, chopped onion, fresh ginger, and sprigs of thyme to the pot. Stir in the drained red kidney beans and salt. Mix well to combine all the ingredients, ensuring the beans and seasonings are evenly distributed.

Step 3: Add the Rice and Pepper

Add the rice to the pot and stir gently to mix it with the coconut milk mixture. Carefully place the whole scotch bonnet pepper on top of the rice. Be careful not to burst the pepper, as it will release intense heat into the dish. Cover the pot with a tight-fitting lid and bring the mixture back to a boil.

Step 4: Steam the Rice

Once boiling, reduce the heat to low and let the rice steam gently. Allow it to cook with the lid on for about 20-25 minutes, or until the rice grains are tender and fully cooked but not mushy. Resist the temptation to lift the lid frequently, as this will release the steam needed to cook the rice evenly.

Step 5: Fluff and Serve

Once the rice is cooked, carefully remove the scotch bonnet pepper and discard it (unless you want a spicier dish). Fluff the rice gently with a fork to separate the grains. Serve hot alongside your favourite Caribbean mains, such as Jerk Chicken or Curry Goat, and enjoy the rich, creamy flavours of this classic Jamaican side dish.

Nutritional Information (Per Serving):

  • Calories: 300
  • Protein: 5g
  • Carbohydrates: 60g
  • Fat: 8g
  • Saturated Fat: 6g
  • Fiber: 4g
  • Sodium: 200mg

Ingredients

water

1½ cups water

1 spring onion (scallion), crushed

ginger

1 tbsp fresh ginger, diced

1 small onion, chopped

beans

1 can red kidney beans, drained and rinsed

½ tsp salt

2½ cups rice (long grain or basmati recommended)

Nutritional Information (Per Serving):

  • Calories: 300
  • Protein: 5g
  • Carbohydrates: 60g
  • Fat: 8g
  • Saturated Fat: 6g
  • Fiber: 4g
  • Sodium: 200mg

Serving Suggestions:

For the best Caribbean meal, pair this Coconut Rice & Peas with a side of Jerk Chicken, Curry Goat, or grilled fish. A fresh green salad or fried plantains can also make a great addition to complete the meal. This versatile side dish enhances any main course with its creamy texture and aromatic spices.

Looking for more Caribbean side dishes or want to learn how to cook rice perfectly every time? Visit our recipe section at The Black Farmer website for more inspiration. Explore a variety of dishes that showcase the rich flavours of the Caribbean, all made with high-quality ingredients.

By featuring this Coconut Rice & Peas recipe, you're adding a staple of Jamaican cuisine to your cooking repertoire. Experience the authentic taste of The Black Farmer and enjoy a piece of Jamaica in your home today!

Why not try...

seared lamb rack, cooked to a perfect medium-rare with a golden-brown crust and tender, juicy meat inside

Recipe 1

seared lamb rack, cooked to a perfect medium-rare with a golden-brown crust and tender, juicy meat inside

Recipe 1

seared lamb rack, cooked to a perfect medium-rare with a golden-brown crust and tender, juicy meat inside

Recipe 1

seared lamb rack, cooked to a perfect medium-rare with a golden-brown crust and tender, juicy meat inside

Recipe 1