Grace Mackerel in Brine 425g tin on wooden table with herbs and bowl of fish

Grace Mackerel In Brine 425g

£2.90
Grace Mackerel in Brine 425g tin on wooden table with herbs and bowl of fish

Grace Mackerel In Brine 425g

£2.90
Serving size Approx. 4 servings.
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Quantity
Free delivery on orders over £50
Chilled food arrives in cool packs
Collect in- store - no delivery charge! Order by 12pm Thurs for Sat pm collection

Grace Mackerel in Brine — premium cuts, pure flavour, island style.

Discover the clean, satisfying taste of Grace Mackerel in Brine 425g — a Caribbean classic known for its quality and versatility. These tender mackerel fillets are packed in lightly salted brine to preserve their natural flavour and texture. A rich source of protein and omega-3, it’s perfect for wholesome meals, traditional recipes, or quick, flavourful dishes straight from the tin.

  • Authentic Caribbean pantry essential
  • Naturally rich in omega-3 and protein
  • Tender, flaky mackerel fillets in light brine
  • Perfect base for stews, salads, or fish cakes
  • Ready to heat, season, and serve

Culinary inspiration:
Cook to a safe core temp and season boldly with herbs, citrus and spice.

  • Island Mackerel Stew: simmer with tomatoes, thyme, and scotch bonnet
  • Mackerel Fritters: mix with flour, scallions, and spices, then fry until golden
  • Caribbean Fish Salad: toss with cucumber, pepper, and lime
  • Breakfast Favourite: serve warm with yam, green banana, or boiled dumplings
mackerel (fish), water, salt.
Allergens are highlighted in bold.

Per 100g
Energy 600kJ / 140 kcal
Fat 2.0g
of which saturates 0.5g
Carbohydrate 28g
of which sugars 22g
Fibre 1.5g
Protein 2.0g
Salt 2.5g

Drain and mix with fresh herbs, onions, and lime for a refreshing fish salad.
Add to stews, curries, or soups for extra depth of flavour.
Flake into rice dishes, sandwiches, or fritters.
Enjoy straight from the tin with hot pepper sauce.

Store in a cool, dry place. Once opened, transfer contents to a non-metallic container, refrigerate, and consume within 2 days.

200g easy-open tin can. Packaging recyclable.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR

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