Nutritional information typical values per 100g,
as sold
Energy
167 kCal
Fat
8.3 g
of which saturates
2.1 g
Carbohydrate
0.3 g
of which sugars
0.1 g
Fibre
22.2 g
Protein
0 g
Salt
0.2 g

Here's a cooking instruction for :
1. Preheat your oven to 375F (190C).
2. Season the s with salt and pepper on both sides.
3. Heat a large oven-safe skillet over medium-high heat and add a bit of cooking oil. Once the oil is hot, place the s skin side down in the skillet.
4. Sear the Supremes for about 3-4 minutes on each side until they develop a golden brown crust. This helps to lock in the juices and enhance the flavour.
5. Once seared, transfer the skillet with the Supremes to the preheated oven. Cook for about 12-15 minutes or until the interl temperature reaches 165F (74C) using a meat thermometer.
6. While the Supremes are cooking, you can prepare a side sauce or accompaniment of your choice, such as a red wine reduction or a creamy mushroom sauce.
7. Once cooked, remove the skillet from the oven and let the Supremes rest for a few minutes. This allows the juices to redistribute, resulting in a tender and moist meat.
8. Serve the s with your chosen sauce or accompaniment, along with your favourite side dishes like roasted vegetables or mashed potatoes.
Enjoy your deliciously cooked !

Cook Before Eating. Consume On Day Opened. Store Below 3°C Or Freeze On Day Of Purchase For 6-9 Months. Defrost Thoroughly In Fridge Before Cooking.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR