Nutritional information typical values per 100g,
as sold
Energy
232 kCal
Fat
17.6 g
of which saturates
8.3 g
Carbohydrate
0 g
of which sugars
0 g
Fibre
0 g
Protein
18.4 g
Salt
0.15 g

Here's cooking instruction for :
1. Preheat your oven to 180C (350F).
2. Season the generously with salt and pepper.
3. Heat a large oven-safe skillet or frying pan over medium-high heat.
4. Add a tablespoon of oil to the pan and swirl it around to coat the bottom.
5. Carefully place the in the hot pan and sear it for about 2-3 minutes on each side, until nicely browned.
6. Once seared, transfer the pan to the preheated oven.
7. Roast the in the oven for about 20-25 minutes, or until it reaches your desired level of doneness. The interl temperature should read around 60C (140F) for medium-rare or 65C (150F) for medium.
8. Remove the pan from the oven and transfer the lamb to a cutting board.
9. Let the lamb rest for a few minutes before slicing it against the grain into thin slices.
10. Serve the with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
Enjoy your deliciously cooked !

Cook Before Eating. Consume On Day Opened. Store Below 3°C Or Freeze On Day Of Purchase For 6-9 Months. Defrost Thoroughly In Fridge Before Cooking.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR