Yellow Plantain (each)

Yellow Plantain (each)

£1.80
Yellow Plantain (each)

Yellow Plantain (each)

£1.80
Serving size Serves 1 person. ⓘ
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Quantity
Free delivery on orders over £50
Chilled food arrives in cool packs
Collect in- store - no delivery charge! Order by 12pm Thurs for Sat pm collection

Yellow Plantain (each) — sweet, golden Caribbean favourite for frying or baking.

Bring authentic Caribbean flavour to your table with The Black Farmer Yellow Plantain. Naturally sweet and golden when ripe, yellow plantains are a versatile ingredient loved across Caribbean, African, and Latin American cuisines. Unlike bananas, plantains are best cooked — their flavour deepens and caramelises beautifully when fried, baked, or roasted. Whether served as a savoury side, a comforting snack, or part of a hearty stew, yellow plantains add warmth, texture, and a touch of sunshine to any meal.

  • Authentic Caribbean produce
  • Naturally sweet, full-bodied flavour
  • Perfect for frying, baking, or roasting
  • Great side for stews, meats, and curries
  • Versatile across sweet and savoury dishes

Culinary inspiration:
Fry, bake, or roast until golden and caramelised, then serve as a side, snack, or accompaniment to your favourite dishes.

  • Fry slices until golden and serve with salt and pepper
  • Roast whole and pair with jerk chicken or curry goat
  • Mash with butter and lime for a rich side dish
  • Bake with cinnamon for a naturally sweet treat
100% yellow plantain.
Allergens are highlighted in bold.

Per 179g
Energy: 220 kCal
Fat: 0.5 g
of which saturates: 0 g
Carbohydrate: 57 g
of which sugars: 30 g
Fibre: 4 g
Protein: 2 g
Salt: 5 mg

To Pan Fry: Peel the plantain (slice the tips, make a shallow cut down the skin, and peel it off). Slice it on a diagonal into ½ inch thick pieces. Heat oil in a frying pan over medium heat. Fry slices on each side for 2–3 minutes, until golden brown. To Boil: Peel and cut the plantain into chunks (2–3 pieces). Place in a pot of water (add a pinch of salt if you like). Boil for 15–20 minutes, until tender. Drain and serve. To Roast: Preheat oven to 400°F (200°C). Peel and slice the plantain (lengthwise or rounds). Toss lightly with oil or butter and any spices. Spread on a baking tray (lined with parchment). Bake for 20–25 minutes, flipping halfway, until golden.

Store at room temperature. Ripen until yellow with black spots for the best flavour.

Sold individually.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR

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