Nutiritional information typical values per 113g,
as sold
Energy
239 kCal
Fat
16.9 g
of which saturates
5 g
Carbohydrate
0 g
of which sugars
0 g
Fibre
0 g
Protein
20.9 g
Salt
0.079 g

For Whole Free Range Chicken
Preparation (10 minutes)
1. Preheat your oven to 190C (fan 170C) or gas mark 5.
2. Pat the chicken dry with a paper towel and season inside and out with salt, pepper, and your preferred spices. Add fresh herbs like thyme, rosemary, or a lemon wedge inside the cavity for added flavour.
Roasting Method
1. Place the chicken on a rack in a roasting tin, breast side up, and brush with olive oil or melted butter.
2. Roast for 45 minutes per kilogram, plus an extra 20 minutes. For example, a 2kg chicken will need approximately 1 hour 50 minutes.
3. Check the interl temperature with a meat thermometer; it should read 75C in the thickest part of the breast.
Serving Tip
Let the chicken rest for 10-15 minutes before carving to lock in the juices. Serve with roasted seasol vegetables and gravy for a hearty meal.
Additiol Cooking Options
Grill or slow cook the chicken with marides or spice blends for a tender and flavour-packed altertive.

Cook Before Eating. Consume On Day Opened. Store Below 3°C Or Freeze On Day Of Purchase For 6-9 Months. Defrost Throughly In Fridge Before Cooking.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR