Nutritional Information typical value per 100g,
as sold
Energy
895 kCal
Fat
25 g
of which saturates
9.5 g
Carbohydrate
0 g
of which sugars
0 g
Fibre
2.5 g
Protein
116 g
Salt
3.4 g

Take 500 g of freshly minced pork
In a heavy based casserole add a few drops of light olive oil (pomace) or vegetable oil
And heat until just starting to smoke, carefully add the mince and fry for a few minutes stirring frequently until the mince is rich and golden. Next add 300 ml light chicken stock (essential cuisine is my all time favourite if not making your own), a teaspoon of tomato puree and bring to a simmer.
Thicken slightly with 1 teaspoons of corn flour mixed to a paste with cold water and stirred into the pork mix, place in a oven covered with a lid on 125oc for 45 minutes
Meanwhile take one large onion, 2 carrots, a 100g of celeriac all finely diced and sweat these in a separate pan till soft and translucent, then add a few fresh thyme leaves, and a bay leaf to the veg.
Remove the pork casserole dish from the oven, add the vegetable garnish and pop on top of stove and cook gently for another 15 minutes, taste for seasoning adding a little cracked pepper and sea salt to finish.

Cook Before Eating. Consume On Day Opened. Store Below 3°C Or Freeze On Day Of Purchase For 6-9 Months. Defrost Thoroughly In Fridge Before Cooking.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR