Per 90g
Energy: 88 kCal
Fat: 3.3 g
of which saturates: 0 g
Carbohydrate: 0.1 g
of which sugars: 0 g
Fibre: 0 g
Protein: 14.5 g
Salt: 0 g

Heat a wok or large frying pan with oil on high heat.
Stir-fry the duck quickly until browned but not overcooked; remove it from the pan.
Add aromatics (garlic, ginger, chilli, spring onions) and stir briefly until fragrant.
Add vegetables (harder ones first) and stir a minute or two until they begin to soften but remain crisp.
Return the duck to the pan, pour in the sauce, toss together, and cook until everything is coated and heated through.
Serve immediately (often with rice or noodles).

Short Term (Fridge): Store Leftover Stir-Fry In An Airtight Container In The Refrigerator, Ideally Consume Within 2–3 Days. Some Sources Mention 3–4 Days, But Duck And Vegetables Lose Quality.
Freezing: You Can Freeze Leftovers (In A Sealed Freezer-Safe Container) For Up To About 1 Month. Note That Vegetables May Become Softer After Thawing.
Reheating: Reheat Gently Over Medium Heat In A Pan Or Skillet, Stirring Until Just Warmed. Avoid Overheating To Prevent The Duck From Becoming Dry Or Rubbery.

This pack contains 1 piece.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR