Nutritional information typical values per 170g,
as sold
Energy
386 kCal
Fat
30 g
of which saturates
13.2 g
Carbohydrate
0
of which sugars
0
Fibre
0
Protein
30 g
Salt
0.14 g

Oven-Braised (Recommended):
Preheat oven to 160°C (Fan 140°C) / 325°F / Gas Mark 3.
Season the short ribs with salt and pepper.
In a large oven-safe pan or casserole dish, heat a little oil and brown the ribs on all sides. Remove and set aside.
Sauté onions, garlic, and other aromatics if desired.
Deglaze with red wine, beef stock, or preferred liquid. Return the ribs to the pan.
Cover with a lid or foil and braise in the oven for 2.5 to 3.5 hours, or until the meat is fall-off-the-bone tender.
Skim any excess fat before serving.

Slow Cooker (Altertive Method):
Brown the ribs first in a frying pan for added flavour.
Transfer to a slow cooker with stock, wine, herbs, and vegetables.
Cook on low for 7–8 hours or on high for 4–5 hours, until tender.

Cook Before Eating. Consume On Day Opened. Store Below 3°C Or Freeze On Day Of Purchase For 6-9 Months. Defrost Thoroughly In Fridge Before Cooking.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR