Cassava (each) — earthy, mild Caribbean root perfect for fries, bakes, and stews.

Discover a true Caribbean staple with The Black Farmer Cassava. Earthy, hearty, and naturally gluten-free, cassava is a versatile root vegetable cherished across Caribbean, African, and Latin cuisines. With its firm texture and mild flavour, cassava is the perfect ingredient for boiling, frying, baking, or roasting. It offers a wholesome alternative to potatoes or grains — rich in complex carbohydrates, minerals, and natural energy. Sourced for freshness and quality, each cassava brings authenticity and nourishment to your table.

• Authentic Caribbean produce
• Naturally gluten- and grain-free
• Great for fries, stews, or baked dishes
• Rich in complex carbs and minerals
• Mild, earthy taste that complements bold flavours
  

Culinary inspiration:
Boil cassava until tender, then fry until golden and crisp for authentic Caribbean-style fries. Serve with jerk chicken, fried fish, or a spicy dip for a comforting island side.

• Fry into golden cassava chips or wedges
• Mash with butter and herbs for a rich side dish
• Add to Caribbean stews or soups for depth
• Bake into casseroles or gratins