Cassava

Cassava (each)

£4.86
Cassava

Cassava (each)

£4.86
Serving size 150–200g per person ⓘ
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Quantity
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Chilled food arrives in cool packs
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Cassava (each) — earthy, mild Caribbean root perfect for fries, bakes, and stews.

Discover a true Caribbean staple with The Black Farmer Cassava. Earthy, hearty, and naturally gluten-free, cassava is a versatile root vegetable cherished across Caribbean, African, and Latin cuisines. With its firm texture and mild flavour, cassava is the perfect ingredient for boiling, frying, baking, or roasting. It offers a wholesome alternative to potatoes or grains — rich in complex carbohydrates, minerals, and natural energy. Sourced for freshness and quality, each cassava brings authenticity and nourishment to your table.

  • Authentic Caribbean produce
  • Naturally gluten- and grain-free
  • Great for fries, stews, or baked dishes
  • Rich in complex carbs and minerals
  • Mild, earthy taste that complements bold flavours

Culinary inspiration:
Boil cassava until tender, then fry until golden and crisp for authentic Caribbean-style fries. Serve with jerk chicken, fried fish, or a spicy dip for a comforting island side.

  • Fry into golden cassava chips or wedges
  • Mash with butter and herbs for a rich side dish
  • Add to Caribbean stews or soups for depth
  • Bake into casseroles or gratins
150–200g per person.
Allergens are highlighted in bold.

Per 50g
Energy: 80 kCal
Fat: 0.2 g
of which saturates: 0 g
Carbohydrate: 19 g
of which sugars: 1 g
Fibre: 0.9 g
Protein: 0.7 g
Salt: 7 mg

Peel and rinse thoroughly before cooking.
Boil: 20–25 minutes until tender.
Fry/Bake: After boiling, fry in hot oil or roast at 200°C until golden.
Cook thoroughly before eating.

Store in a cool, dry place. Once peeled, refrigerate and use within 3 days. Suitable for freezing once cooked.

Sold per piece. Recyclable packaging.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR

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