Nutritional information typical values per 100g,
as sold
Energy
201 kCal
Fat
14.9 g
of which saturates
5.6 g
Carbohydrate
3.7 g
of which sugars
0 g
Fibre
0 g
Protein
12.7 g
Salt
0 g

Grill Method:
Preparation: Remove the from the fridge 30 minutes before cooking to bring them to room temperature.
Seasoning: Rub with olive oil, sea salt, and freshly ground black pepper for a simple yet delicious flavour profile.
Preheat the Grill: Preheat the grill to a medium-high heat.
Cooking: Grill the for 5-6 minutes on each side until golden-brown and cooked through, ensuring a juicy interior.
Resting: Let the pork rest for 3-4 minutes under foil to keep it tender.
Serving: Serve with apple sauce and roasted sweet potatoes for a classic pairing.
Oven Method:
Preparation: Preheat your oven to 200C (180C fan) or gas mark 6. Bring the to room temperature.
Seasoning: Rub the steaks with olive oil, salt, and pepper to enhance the flavour.
Searing: Sear the in an ovenproof pan for 2-3 minutes per side to develop a nice crust.
Oven Cooking: Transfer the pan to the oven and cook for 15-18 minutes until fully cooked through.
Resting: Rest the pork steaks for 3-4 minutes under foil to keep them juicy.
Serving: Serve with apple sauce and roasted sweet potatoes for a flavourful and satisfying meal.
These steps help you master cooking on the grill or in the oven, resulting in a tender and delicious meal every time.

Cook Before Eating. Consume On Day Opened. Store Below 3°C Or Freeze On Day Of Purchase For 6-9 Months. Defrost Thoroughly In Fridge Before Cooking.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR