Can of cooks&co Lotus Root on a wooden surface with kitchen items in the background

Cooks & Co - Lotus Root - 400g

£4.70
Can of cooks&co Lotus Root on a wooden surface with kitchen items in the background

Cooks & Co - Lotus Root - 400g

£4.70
Item is in stockOnly 0 left in stockItem is out of stock Item is unavailable
Free delivery
Minimum Spend £35
Chilled food arrives in cool packs
Collect in- store - no delivery charge! Order by 12pm Thurs for Sat pm collection

Cooks & Co - Lotus Root - 400g — honest produce with natural kitchen versatility.

Cooks & Co - Lotus Root - 400g — authentic Caribbean produce with real kitchen character. Add a touch of texture and versatility to your meals with Cooks & Co Lotus Root. Its unique ability to absorb flavours makes it a standout in a variety of dishes. We love it lightly fried until golden and crispy, then glazed in a honey and chilli sauce for a bold, flavour-packed bite. Now available from The Black Farmer. - Absorbs flavour beautifully -

  • Market‑fresh character
  • Versatile for daily cooking
  • Great for roasts and salads
  • Naturally full of flavour

Culinary inspiration:
Prep simply and cook to taste — roast, sauté, steam or enjoy raw where suitable.

  • Roast or grill for depth
  • Toss into fresh salads
  • Stir into stews or soups
lotus root, water, sea salt.
Allergens are highlighted in bold.

Serving Size ‎100 g
Energy (kJ) ‎293.00 kJ
Energy (kcal) ‎70.03 kcal
Fat ‎0.1g g
of which:
- Saturates ‎0g g
Carbohydrate ‎12.1g g
of which:
- Sugars ‎0.5g g
Protein ‎2.6g g
Salt ‎1g g

t’s ready to cook: wash and peel (if desired), then cook to taste by boiling, steaming, roasting, frying, stir-frying or glazing

Store In A Cool, Dry Place. Once Opened, Transfer Into A Non-Metallic Container, Keep Refrigerated And Consume Within 2 Days.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR

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