Can of cooks&co Lotus Root on a wooden surface with kitchen items in the background

Cooks & Co - Lotus Root - 400g

£4.70
Can of cooks&co Lotus Root on a wooden surface with kitchen items in the background

Cooks & Co - Lotus Root - 400g

£4.70
Serving size Serves 2-3 people
Item is in stockOnly 0 left in stockItem is out of stock Item is unavailable
Quantity
Free delivery on orders over £50
Chilled food arrives in cool packs
Collect in- store - no delivery charge! Order by 12pm Thurs for Sat pm collection

Cooks & Co Lotus Root 400g — honest produce with natural kitchen versatility.

Cooks & Co Lotus Root 400g is honest, plant-based produce made for real kitchens and real cooking. Naturally crisp with a mild, earthy flavour, lotus root is prized for its ability to absorb seasoning and bring texture to everyday meals. Ready to cook and endlessly versatile, it works across Caribbean, Asian and modern British dishes with ease. Accessible, inclusive and flavour-forward — this is pantry food that earns its place.

  • Canned lotus root in water with sea salt, ready to cook
  • Naturally crisp texture that absorbs flavour beautifully
  • Ideal for stir-fries, soups, stews, roasts and salads
  • Suitable for vegan and vegetarian diets
  • Long-life pantry essential for everyday cooking
  • Versatile ingredient used across Caribbean and Asian recipes
  • Easy to prepare — wash, slice and cook to taste
lotus root, water, sea salt.
Allergens are highlighted in bold.

Typical Energy per ‎100 g
Energy (kJ) ‎293.00 kJ
Energy (kcal) ‎70.03 kcal
Fat ‎0.1g g
Carbohydrate ‎12.1g
Sugars 0.5g g
Protein ‎2.6g g
Salt ‎1g

Ready to cook: wash and peel if desired, then boil, steam, roast, fry, stir-fry or glaze to taste.

Store in a cool, dry place. Once opened, transfer to a non-metallic container, refrigerate and consume within 2 days.

Metal can. Widely recyclable where local facilities exist.

Chippenham Unit
The Black Farmer, Unit 10, Bumpers Farm Enterprise, Vincients Road, Chippenham, SN14 6QA

Brixton Store
The Black Farmer Brixton Farmshop. 25-27 Market Row, London SW9 8LD

White City Store
The Black Farmer, Unit 1, 2 Television Centre, 101 Wood Lane, White City, W12 7FR

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